This is a book about ten Great Ideas. Each chapter is an attempt to savor one idea that has been discovered by several of the world’s civilizations - to question it in light of what we now know from scientific research, and to extract from it the lessons that still apply to our modern lives. It is a book about how to construct a life of virtue, happiness, fulfillment, and meaning.
- Using the Happiness Hypothesis to increase your happiness. (It's not a self-help book, but you can make it one)
- Know your strengths, improve your work
- Guide for teachers/professors, how to use the book in a psychology class